Ing: Potato, Soya Spread or Soya Butter, Salt, Soya Milk, Green Onion, Pepper and Nutmeg
材料：马铃薯，大豆黄油，豆奶，海盐，青葱，胡椒粉，Nutmeg粉
Bring a big pot of water add salt, potato washed and cut in piece to cook for 25min or until done - a fork can easily be poked through them.
Drain water from potatoes. Put hot potatoes into a bowl. Add Butter and Soya milk, pepper, salt and Nutmeg for taste. Use potato masher to mash potatoes until well mashed. Use a strong spoon to beat further, adding milk to achieve the consistency you desire.
马铃薯去皮切块，加冷水煮至软，接着把马铃薯盛起，加入其他材料搅拌和压碎成泥，青葱点缀就可
。材料：马铃薯，大豆黄油，豆奶，海盐，青葱，胡椒粉，Nutmeg粉
Bring a big pot of water add salt, potato washed and cut in piece to cook for 25min or until done - a fork can easily be poked through them.
Drain water from potatoes. Put hot potatoes into a bowl. Add Butter and Soya milk, pepper, salt and Nutmeg for taste. Use potato masher to mash potatoes until well mashed. Use a strong spoon to beat further, adding milk to achieve the consistency you desire.
马铃薯去皮切块，加冷水煮至软，接着把马铃薯盛起，加入其他材料搅拌和压碎成泥，青葱点缀就可
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