Tofu quiche (vegan) ☆ 豆腐のキッシュ

Vegan Coconut cake

1/4 cup vegan margarine
3/4 cup organic brawn sugar or 3 tsp Stevia 
2 tsp coconut oil
1 tsp vanila
1 tsp organic white vinegar
1 cup fresh coconut milk
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1 1/2 cup all purpose flour
1/2 tsp salt
2 tsp baking powder
1/4 cup coconut flakes or 1 1 /2 cup fresh coconut white yoke

mix wet and dry bakes 250 to 350 in 30 min

Peanut Butter Cakes Recipe

My Ingredients:

1 cup Organic whole wheat flour
1 cup Organic all purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup creamy peanut butter
1 cup Soya milk
1/2 cup Grape Seed oil
1/2 cup Stevia water (The natural sweetner) ( If you have powder just cook with water )
2 tablespoon fresh lemon juice

Directions:

Preheat oven to 350 degrees F. 

In a large bowl, whisk together whole wheat flour, all purpose flour, baking powder, baking soda, and salt.

In a separate bowl, use an electric mixer to mix together creamy peanut butter, Soya milk, Grape seed  oil, Stevia cook with water and add in, and lemon juice.

Gradually mix dry ingredients into wet ingredients until well combined.

Bake for 15 – 18 minutes. When a toothpick can be inserted into the center of a cupcake and removed with few to no crumbs, they are done.

Original recipe by Tasha
Thank You very much to Tasha, please visit her website for more recipes : Peanut Butter Cupcakes Recipe

Vegan Buttercream Frosting Icing Recipe

Vegan Cream Cheese Frosting

蕃薯糕

材料：甜蕃薯，molasses 蕉糖，1元椰丝，1元浓椰桨，4匙木薯粉，海盐

作法：蒸熟蕃薯压碎成泥，加入椰桨，一大匙蕉糖拌匀，然后加入木薯粉搅拌，大火蒸40分钟，凉后切块沾上椰丝就可。

用了蕉糖所以属于健康糕点的，凉后有点硬！

健康素小米粽

 健康小米粽当然是健康作法，第一没有油，第二用清蒸，第三不用糯米而用健康的有机小米，小米没有先炒过，只是用水泡1个小时。

材料：粽叶，棉线，小米，红豆，绿豆，素三层肉，干香菇，干栗子，海盐

作法：先将小米，干香菇，红豆，绿豆泡水二或三个小时，然后沥干水分，小米加海盐就可以开始包粽。

包好后用蒸两个小时或至熟就可。

包粽的方法可以网上资料参考，这里就不多说了。

TATA。。。大功告成！我的处女小米粽，虽然是第一次包粽，但是还是成功了，shui。。。好彩！如何？有点硬小米应该泡水久一点，味道还可以，虽然没有肉粽那么有味道，但清淡得来又不失气质，哈哈！包工80分，小米60分，味道80分，对不能吃糯米的人来说，无尚不是另外一种过节的好选择！加上现在热爱健康的人一直都增加，这个可能用得上！